The EMDR therapy program offered at Silicon Beach Behavioral Health helps individuals who suffer from addiction, as well as a variety of mental health disorders. This evidence-based treatment is a low-cost and non-invasive form of psychotherapy, which can help you address past experiences that have caused emotional distress or psychological turmoil. With EMDR, you can overcome that turmoil and ensure that they no longer disrupt and take control of your life. For more information about our EMDR therapy program in CA, contact Silicon Beach Behavioral Health today by calling [Direct].
What is EMDR?
EMDR is an acronym, meaning “eye movement desensitization and reprocessing.” Experts designed this program to help those who suffer from co-occuring disorders, also commonly referred to as a dual diagnosis. Co-occuring disorders means that the individual has both an addiction and a mental health condition. At Silicon Beach Behavioral Health, we use this evidence-based treatment at our mental health treatment center, where we offer programs including:
- Depression treatment program
- Anxiety treatment program
- Bipolar disorder treatment program
- PTSD treatment program
With EMDR, you can reprocess negative memories and address them proactively, allowing you to end their hold on you. For example, if you suffered from abuse, you may be blaming yourself for what happened. However, our EMDR treatment specialists can use this therapy to help you reprocess those events, which lets you know the truth and understand how it affected your actions.
During EMDR therapy, your therapist will help you reprocess memories so that you can resolve them peacefully. Furthermore, they allow you to understand and counter how you reacted to that trauma in the past. This process gives you a boost in self-confidence, resolve, and inner peace, which may have been missing in the past, allowing you to adapt the way you processed the information. EMDR therapy is effective in addressing PTSD and other conditions related to anxiety and trauma.
What Happens in an EMDR Therapy Program?
EMDR is more interactive than traditional therapy methods. Your therapist will help you focus on aspects of the traumatic memory as they lead you through a series of side-to-side eye motions. The therapist may trigger the lateral eye movement using a bilateral sound with headphones or a handheld device.
In the session, you’ll come face-to-face with many of the most painful memories you have, which allows you to recognize basic truths about your reality. For example, through this therapy, you can learn that you’re still lovable, even if your parents or a spouse abandoned you. If you received a traumatic injury in a car accident, this therapy could help you to feel comfortable driving again. In short, the purpose of an EMDR therapy program is to allow you to confront your fears and other negative feelings, allowing you to resolve them and move forward in life.
An EMDR therapy program provides a range of benefits. For instance, EMDR is effective in:
- Resolving internal conflict from your past
- Understanding the connection between your trauma and your past
- Easy physical strain occurring due to trauma and stress
- Empowering you to take more control in your life
However, for EMDR to be effective, you must face painful emotions and memories. While you may be hesitant to do so at first, it is essential to the healing process.
Learn More at Silicon Beach Behavioral Health
At Silicon Beach Behavioral Health, we give you the opportunity to take your life back into your own hands. We provide treatment for mental health disorders, as well as many addictions, such as:
- Alcohol addiction
- Benzo addiction
- Opioid addiction
- Heroin addiction
- Cocaine addiction
It’s time to put your past behind you. For more information on how our EMDR therapy program in CA can help you overcome addiction and trauma, contact Silicon Beach Behavioral Health at [Direct] today.